Services
1. Yoga Classes (Kelas Reguler)
Flower Mind Yoga (berbasis regulasi sistem saraf)
Gentle & Restorative Yoga
Mindful Movement & Somatic Yoga
Yoga untuk Pemula
Yoga Dewasa & Lanjut Usia
2. Inclusive Yoga Classes
Yoga untuk Disabilitas
Yoga untuk Neurodivergent (ADHD, Autistik, Sensory Sensitive)
Kelas privat & kelompok kecil
(pendekatan trauma-informed & nervous-system-safe)
3. Meditation & Nervous System Regulation
Guided Meditation (Live & Rekaman)
Somatic Meditation
Emotional Regulation Practice
Deep Rest & Sleep Meditation
4. 🌺 Teacher Training Program
🔹 TT 200H CYT – Certified Yoga Teacher
Program inti Flower Mind Yoga School
200 Jam | Hybrid / Online / Offline
Fokus :
Yoga berbasis sistem saraf
Anatomi fungsional & somatik
Trauma-informed teaching
Meditasi & regulasi emosi
Etika & kesadaran fasilitator
Praktik mengajar & supervisi
➡️ Lulus sebagai Certified Yoga Teacher (CYT – Flower Mind Method)
🔹 Flower Mind Facilitator Training
Fasilitator Meditasi
Fasilitator Regulasi Saraf
Fasilitator Komunitas Healing
5. Continuing Education & Short Courses
Nervous System Healing Series
Yoga & Window of Tolerance
Resonansi Kolektif & Praktik Kelompok
Yoga untuk Kesehatan Mental
Yoga untuk Perempuan
6. Workshops & Community Programs
Workshop publik & komunitas
Program sekolah & institusi
Kelas korporat & organisasi
Event tematik (online & offline)
7. Private Sessions
Private Yoga
Private Meditation
Sesi regulasi sistem saraf 1:1
Pendampingan fasilitator
8. Digital Products & Learning
Rekaman kelas & meditasi
Modul belajar mandiri
Program online berbasis waktu
Materi praktisi & fasilitator
9. Publishing & Educational Content
Buku YOGA MURNI an embodied science of consciousness
Buku Semuanya baik, Semuanya sudah diatur
Buku Flower Mind
Jurnal & workbook
Materi pembelajaran program Flower Mind, Flower Mind Yoga & Meditasi
Konten edukasi sistem saraf